Welcome to the SAQ® Online Sports College, where you'll find a combination of online and offline courses to suit your preferred study methods. Whether you're a personal trainer, sports student, sports coach or general member of the public, one of the key objectives of the SAQ® Sports College is to make coaching and physical fitness education available to as wide an audience as possible whilst providing value for money.
SAQ® are world leaders in the benefits of human movement, so studying with the SAQ® Sports College means you'll be learning from the pioneers of SAQ techniques. A SAQ® Training Course successfully completed, leads to the status of ‘Licensed SAQ® Trainer' or 'Advanced SAQ® Trainer’.

  • Study from the comfort of your own home and become a Qualified Strength and Conditioning Coach with our Level 3 Diplomas. We offer sport specific strength and conditioning courses, or alternatively you may be...
  • A SAQ® One Day Award is a practical, offline, one day interactive course delivering real skills to all abilities. One Day Awards offer an opportunity to train with others whilst learning some of the...
  • Study in the comfort of your own home! Whether sport specific or overall management and development, SAQ® have a variety of certificates available to help with your professional development. You can take as many...

SAQ International Diploma

The SAQ® iDiploma is a Distance Learning Course which provides successful students with the highly sought after status of SAQ® Advanced Trainer - a great addition to your CV! The course is six months in duration and provides a sound theoretical basis with a full practical experience, culminating in the student designing and implementing an eight week training programme.
The SAQ® iDiploma provides a great opportunity to apply sports science principals and theory into effective and accessible practical method, guaranteed to provide fantastic improvements in performance indicators.
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Why Choose SAQ® Training Courses?

A SAQ® Training Course equips coaches, strength & conditioners, personal trainers, teachers and enthusiastic parents with the skills guaranteed to develop and improve functional, fundamental movement. This leads to the overall improvement of performance, especially in Speed, Agility and Quickness, regardless of sporting or movement preference, age and ability. SAQ® Training Courses cover a large number of drills, activities and a training method that can be used independently or integrated with existing training and movement programmes. It provides delegates with many relevant examples of SAQ® Training being used successfully in the appropriate context by experienced practitioners. Content from some of our programmes match and exceed those of other personal trainer courses. SAQ® Training has been independently researched, approved and endorsed by experts from Government organisations, National Governing Bodies & Associations, Universities, Professional Sports Clubs, Health Organisations and more in the UK and abroad.


The SAQ® Team are proud to work with some of the top companies and representatives in the industry, including...

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SAQ® International
Unit B, Asfordby Business Park
Melton Mowbray
LE14 3JL
Phone: +44 (0)1664 810101